Psychotherapist Dawna Daigneault shares her story and the development of her Worth Conscious Theory—a framework that helps people reconnect to a stable sense of self-worth that isn’t dependent on external validation. Together, Anna and Dawna explore how early life experiences shape our sense of worth, why self-worth and self-esteem are not the same, and how many of us unknowingly live with a “lost worth story” that influences our relationships, choices, and emotional lives.